Welcome to Weight and Strength Training at Connelly's Gym
At Connelly's Gym, we offer a comprehensive weight and strength training experience that combines weight training, cardio workouts, boxing classes, and exercise classes. Our goal is to help you achieve your fitness aspirations through tailored programmes that fit your lifestyle and goals.
Unlock the Benefits of Weight and Strength Training
Experience the benefits of muscle growth, enhanced stamina, increased strength, and improved metabolism by joining our weight and strength training programmes at Connelly's Gym. Our expert trainers will guide you towards reaching your full potential and transforming your body.
Special Programmes and Challenges
Discover our Strength Bootcamp, Advanced Training sessions, and Beginner Program tailored to meet your specific fitness level and goals. Whether you're a seasoned athlete or just starting, there's a programme for everyone at Connelly's Gym.
Group Weight Training Sessions
Join our group classes, small group sessions, or partner workouts for a motivating and challenging weight training experience. Working out together with like-minded individuals can boost your energy and keep you on track towards your fitness journey.
Beginner-Friendly Training
Starting your weight training journey? Our trainers provide full support, introduce you to beginner-friendly equipment, conduct introductory sessions, and create personalised plans to help you ease into your training regime comfortably.