Welcome to Connelly's Gym Conditioning
At Connelly's Gym, we offer a diverse range of conditioning exercises to cater to all fitness levels and goals. From High-Intensity Interval Training (HIIT) to Circuit Training, Plyometrics, and Bodyweight Exercises, our conditioning classes are designed to challenge and empower you.
Experienced Coaches and Tailored Classes
Our conditioning classes are led by experienced coaches and senior trainers who are dedicated to helping you reach your full potential. With a duration of one hour per class, you can expect a dynamic and effective workout that will push your limits.
Fitness Levels and Personalised Workouts
Whether you are a beginner looking to kickstart your fitness journey or an advanced athlete seeking a new challenge, we have conditioning classes tailored to different fitness levels. Our supportive community and knowledgeable trainers will ensure that you feel comfortable and motivated every step of the way.