Welcome to Boxing at Connelly's Gym
At Connelly's Gym, we offer a unique blend of fitness options, from corporate weight training to cardio workouts, and to the dynamic world of boxing. Our boxing classes cater to all levels, whether you're a beginner looking to learn the ropes or an experienced boxer honing your skills.
State-of-the-Art Boxing Facilities
Boxing Training
Skills Development : Focus on techniques such as punching, footwork and defensive manoeuvres
Conditioning: High Intensity Workouts to improve strength, endurance and agility
Sparring: For advanced participants supervised sparring sessions to practice skills in a controlled environment
Bag Work: Heavy Bag, Speed Bag and mitt work to enhance power and precision
Boxing Classes for All
Whether you're looking to improve your fitness, relieve stress, or enhance your boxing skills, our boxing classes are designed to meet your needs. Our experienced trainers will guide you through high-energy workouts that will challenge and inspire you.
Special Events and Competitions
At Connelly's Gym, we not only offer regular boxing classes but also special events and competitions for those looking to take their boxing journey to the next level. Join us for sparring sessions, boxing matches, and exciting competitions that will test your skills and push you to new heights.
Unleash Your Potential with Boxing
Ready to step into the ring and unleash your inner fighter? Join Connelly's Gym today and experience the thrill of boxing in a supportive and motivating environment. Whether you're a beginner or a seasoned boxer, our gym is the perfect place to achieve your fitness goals and discover the power of boxing.